Imposter Syndrome | Vernā Myers

Vernā Myers

Confronting Imposter Syndrome

Understand, recognize, and break through feelings of self-doubt and elevate yourself professionally.

Imposter Syndrome

Imposter Syndrome is common in all aspects of life, but most often professionally. This dynamic video course, Confronting Imposter Syndrome, teaches skills for recognizing, understanding, and breaking through Imposter Syndrome. It is designed to be watched by people in all job categories and positions. Vernā defines two types of Imposter Syndrome, and using stories, examples, and humor, she invites you to recognize and overcome Imposter Syndrome so you can put your best foot forward.

This course is also available for group training, including a facilitator training manual. Call 443-438-7060 or email the TVMC team to purchase bulk seats.

What's Included

The Confronting Imposter Syndrome course is comprised of 6 short chapters that build upon one another and has a run time of approximately 24 minutes. It can be watched in its entirety in one session or over a period of time.

Learning Objectives

  • Recognize Imposter Syndrome in yourself and others
  • Learn about two types of Imposter Syndrome: Covering and Code-switching
  • Understand the impact Imposter Syndrome can have
  • Find out how to break through Imposter Syndrome

Chapter Outline

  1. Introduction to Confronting Imposter Syndrome
  2. Defining Imposter Syndrome
  3. Understanding the Impact of Imposter Syndrome
  4. Breaking through Imposter Syndrome 
  5. Approaches and Attitudes
  6. Conclusion